Never Too Old Exercise
An exercise training program that would be most suited for the aged would have to take into account the now more fragile state of the body condition, thus content of the exercise regimen should not be too overwhelming and demanding physically and mentally.
“Introducing… Never Too Old To Exercise!”
This powerful ebook will provide you with everything you need to know to be a success and achieve your goal of getting in shape.
With this product, and it’s great information on exercise for seniors it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success.
In This Book, You Will Learn:
- Aging & Exercise
- The Motivation For Seniors
- Common Health Issues For Seniors
- Health & Fitness Assessments
- Exercise Techniques For Seniors
- And so much more!